How to Find a Plus One for Your Event Without Stressing Out

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Finding a plus one for an event—whether it’s a wedding, a gala, or even a casual party—can sometimes feel like a daunting task. Whether you’re worried about asking someone, finding the right person, or even feeling the pressure of finding a “perfect” match, there’s no need to stress. There are plenty of ways to find a great plus one, and with the right approach, it can be a fun and stress-free experience. Here are some simple tips on how to find the ideal companion for your next event without all the anxiety.

1. Start with Your Close Circle

When you're looking for a plus one, one of the easiest places to start is with people you already know. Friends and family are typically the most reliable when it comes to accompanying you to an event. You’re already comfortable with them, and there’s no need for small talk or awkward introductions.

Friends: Think about who in your circle would enjoy the event. Whether it’s someone with similar interests or simply someone who loves dressing up and having fun, your friends can often be the best choice.

Family: If you’re comfortable with them, family members can also be a great option. They’re often happy to support you at events, and you may already share a strong bond that makes things easier.

Tip: If you’re not sure if someone is free, just ask! People are often more open to joining events than we assume, and it could be a great chance to spend quality time with them.

2. Leverage Online Platforms

In today’s digital age, social media and dating apps can be a good way to find a plus one. Platforms like Tinder, Bumble, or even more casual event-based apps can connect you with people who are looking to attend events, too. If you're not currently seeing someone or don’t have a go-to friend in mind, these platforms can help you meet new people and arrange to attend an event together.

Dating Apps: If you're single and attending an event like a wedding or party, try using dating apps to find someone you feel comfortable with. Many apps allow you to be clear about your intentions, whether you're looking for someone to be your plus one casually or seeking more of a serious connection.

Event Apps and Social Media: Platforms like Facebook, Meetup, or Eventbrite often allow users to find events in their area. You might meet people who are already planning to attend or who are interested in joining a social event.

Tip: If using apps, ensure your potential plus one is someone you feel safe with. Take your time getting to know them through conversation before committing to attending an event together.

3. Ask for Recommendations

If you’re feeling stuck, consider asking people who have attended similar events for recommendations. Sometimes, asking a trusted friend, colleague, or family member if they know someone who might be a good fit for the event can work wonders.

Work Colleagues or Acquaintances: If it’s a professional event, your colleagues might have suggestions or even know people who would be happy to attend with you.

Mutual Friends: Friends of friends can also be a good option. If you don’t have a lot of people in your immediate circle, reaching out to someone in your extended network might lead you to a great person who would be interested in joining you.

Tip: Make sure to give context—let them know what the event is about, what kind of vibe it has, and what you’re hoping to get from the experience. This will help them make a better suggestion.

4. Consider Someone You’d Like to Get to Know Better

If you’ve met someone recently who you find interesting but haven't had the chance to spend much time with, inviting them to be your plus one can be a low-pressure way to get to know them better. Whether it’s someone from work, a classmate, or even someone you met casually at an event, your invitation could be a fun way to spend more time together.

Make it Casual: If you’re nervous about inviting someone you don’t know well, make it a casual, no-strings-attached offer. Mention that you'd love to have them join and that it’s totally fine if they’re not interested.

No Pressure: Make sure they know it’s a low-pressure situation. Being clear that you're looking for company and not necessarily romance can help avoid any awkwardness.

Tip: If you’re a little unsure of the dynamic, think of this as an opportunity for a “test run.” It might be a great chance to connect with someone on a deeper level without putting too much pressure on the situation.

5. Don’t Be Afraid to Go Solo

Sometimes, it might be easier to attend an event by yourself than to stress about finding a plus one. This can be especially true if you’re going to a professional or networking event where you’ll likely meet new people. Going solo can often give you more freedom to mingle, network, and enjoy the event on your own terms.

Network and Mingle: If you attend alone, you’ll likely make new connections at the event. Many people attend events without a plus one, and you’ll find that you’re not the only one there without a partner.

Own the Experience: Sometimes, attending events solo can be a great confidence booster. Embrace the opportunity to enjoy the event for yourself, rather than worrying about whether you have a companion.

Tip: If you’re concerned about being alone, it might help to find out who else is attending the event. That way, you can approach the event with the knowledge that you’ll still have company, even if it’s not in the form of a designated “plus one.”

6. Avoid Stress by Setting Clear Expectations

When you do find someone to attend with, it’s important to set clear expectations. Let them know what the event entails and what kind of atmosphere you’re hoping for. Clear communication helps everyone avoid any misunderstandings and ensures that both parties are comfortable with the arrangements.

Explain the Event: Give your plus one details on the nature of the event—whether it’s formal or casual, what kind of attire is appropriate, and what the general vibe is.

Be Open to Adjustments: If your potential plus one has specific requests or needs, be open to adjusting the plan. The goal is for both of you to enjoy the event, so clear communication is key.

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HOW TO FIND A PLUS ONE FOR YOUR EVENT WITHOUT STRESSING OUT

How to Find a Plus One for Your Event Without Stressing Out